WOD ROMANIAN DEADLIFT Posted on October 12, 2021 by Excelsior ROMANIAN DEADLIFT Weightlifting Romanian Deadlift (3×12) Romanian Deadlift 3×12 Metcon (AMRAP – Rounds and Reps) 12’ AMRAP 12 Ktb Hang Snatch 10 Toes to Bar 8 Box Jump Overs Excelsior CONDITIONING SNATCH
