CLEAN & JERK
Weightlifting
Clean and Jerk (Every 2 Mins x 7 – 2 x Clean & Jerk @ 85{133c6d4ceb66170b4d34c1d845b15f4d4ed274fb3f984b290a81d0ccc348b960})
Metcon (Time)
4 Rounds
Every 4 Mins
16 KB Snatch 24/16KG
48 Double Unders
16 KB Snatch
* score is fastest round
