WOD BACK SQUAT Posted on November 2, 2021 by Excelsior BACK SQUAT Weightlifting Back Squat (1×3) Back Squat 5-5-3-3-3 (up to 85{133c6d4ceb66170b4d34c1d845b15f4d4ed274fb3f984b290a81d0ccc348b960}) Excelsior GYMNASTICS SKILL: ROWING
