WOD WILDCARD SUNDAYS Posted on September 8, 2018September 8, 2018 by Viribus Crossfit Viribus CrossFit – CrossFit View Public Whiteboard Metcon (Time) SAMAN 8 Rounds for Time 13 Deadlifts (90/60kg) 17 Wall Balls (9/7kg) 400 meter Run Viribus Crossfit POWER SNATCH FRONT SQUAT